The 6 week Living Well with Diabetes course will focus around making manageable and sustainable changes to your lifestyle to live well with diabetes. We will cover a range of topics through the 6 weeks, including the effects of physical activity on type 2 diabetes, eating healthily and strategies for sticking to a healthy diet, we will also look at how diabetes can affect your mental health as well as physical health.

This course is a group offering the opportunity to talk to others living with type 2 diabetes and get group support on the challenges you may face as well as sharing successes with others who understand what it is like to live with diabetes.

Free but you must book your place on the course – Somerset Activity & Sports Partnership

For more information please contact: [email protected]