FREE Low Impact Activity & Movement Sessions
Bridgwater Library will be hosting these fun, one-hour low-impact activity, movement and co-ordination sessions throughout the summer to support people who may have a health condition. All of the sessions will be guided by a professional coach and will be tailor-made for each person attending. The sessions may include seated activities and gentle stretching & flexibility exercises as well as the opportunity to try out fun interactive resources such as Virtual Reality headsets, interactive activities and activity tracker watches. You can book for as many or as few sessions as you like.
Sessions are FREE but limited so book your place soon! Email [email protected]create new email; call 0300 123 2224; Facebook message Somerset Libraries Bridgwater or ask a member of staff in the Library